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In our energy body we have seven main Chakras. These are Energy Centers, that function as a vast storehouses for our well-being. When these energy centers are blocked, stuck, or stagnant we experience emotional and energetic symptoms.
Through a system of energy exercises and meditations we can discover the gifts and healthy power within each Chakra. Our intuition blossoms, and we learn to heal ourselves.
Emotionally this brings us connection and support. Exploring each Energy Center guides us into greater universal connectivity. The dimension of the relationship becomes imbued with loving grace, and we receive the inner wisdom we need.
As coaches, healers and teachers, we often meet clients and students who are struggling with patterns of disempowerment in their lives. Often their disempowerment is taking place on an energetic level. I’d like to tell you about a system that you can use to assist your clients in their spiritual and life journeys.
Have you ever found that you suffer more in one part of your self? All of us are existing at all times in our bodies, our thoughts, emotions, and intuition. When we feel stuck there is an energetic stagnation in one of Chakras. When we learn to heal ourselves and free our energy in each center we become intuitive, powerful, and creative. Our health improves and our prana flows. The heart opens within a system of supportive grounded presence. This system is our true self and home.
I would like to share a story with you about one of my clients.
I have a coaching client named Christina who had a fear of speaking up. Whenever she thought of speaking up for herself in one of her relationships, it would feel like her throat started to choke. She would get tongue tied. She had once wanted to become a teacher, but the very thought of speaking before a group seemed impossible.
When something is stopping you from expressing yourself verbally, there is often a blockage in the Throat Chakra. There could be many possible reasons for the blockage, but the method of healing is the same. As Christina’s coach, I guided her through a series of meditations and energy exercises that empowered her to bring all of her own emotional and spiritual resources to her throat. It began to relax. She started to experience more control and agency in speaking. And, through coaching, she became more comfortable with speaking up instead of freezing. This led to amazing new opportunities in her life, including giving her first public speech.
The reason I was able to help Christina is that instead of trying to push or motivate her to speak, we went to the energetic source. Working together, she was able to find the exact emotional and spiritual resources that she needed to heal herself and use her power. It’s the very best way for a client to embody their truth and voice!
This method of healing is called Energy Coaching. It help’s clients to connect with their powerful resources, so that they can become their own healer and live in balance and wholeness. When our clients learn to heal themselves, they fill up with their own healthy power, and they can transform their obstacles.
In Energy Coaching, it’s the client who brings the energy, healing, and transformation. The Energy Coach does this work with themselves first. Then they are able to guide clients through experiences which build intuition, new beliefs, resources, and connections with the client’s spiritual support.
So if you’d like to experience more of this kind of healing, and offer it to the people you help, I’d like to share with you my system for supporting clients in this energetic and loving way.
You can start experiencing these benefits right away – within minutes of joining me in the course! Each Chakra Module comes with a Meditation Energy Healing Session. As you explore and heal each center, you will be aligning with your own truth and power. Whatever has been an invisible block will clear, so that self-love becomes natural for you. The relationships in your life will benefit from your depth of truth and healthy power. When we radiate our inner gifts we find attunement with other’s gifts and energy. Then healthy relationship is part of our daily experience.
If your work is to help people, you probably know how many people struggle with blockages, procrastination, self-sabotage, and constricted energy. This system is designed to help them empower themselves at the level of their core energy. You can do this without having to do hands-on healing or having special intuitions. You don’t have to “fix” your clients or “have all the answers.” The best solutions are within your clients themselves. The Energy Exercises in the program are designed to lead your clients to their own unique gifts, and support them in their own empowered action. As their coach, you get to enjoy the wonder of seeing your clients discovering their healthy power and their true selves, whatever that might be for them. As a Certified Chakra Healing Coach, you will have: Eight Detailed Chakra Healing Session Plans to lead your clients through proven energy exercises, guided meditations, and discussions. Video Demonstrations for each of the eight Chakra Healing sessions A Certification as a Chakra Healing Coach
Relationship Chakra Healing strategies are flexible and can be adapted to serve any holistic healing practice or coaching niche. Every week, I see my students developing more ways of utilizing Energy Coaching and Chakra Healing Strategies to benefit the people they serve. You can help your clients with issues such as:
When deciding on coach training, it’s important to know about your teacher’s track record.
I have been a full-time teacher of coaches for the past 12 years. I have personally trained over 20,000 Life Coaches at the certification level – that’s about 15% of the world’s certified coaches. I supervise and coach my students weekly through their sessions with their coaching clients, and I have led 2,000 supervision sessions personally with live groups. I have seen practically every situation you can see in coaching.
As a meditation teacher, I have been leading groups online through meditation and exercises on a weekly basis since 2019. I have led 30,000 live participants through meditation sessions over the past two years.
I’m also the author of the #1 best-selling book The Strategic Intervention Handbook, the bestselling relationship book Love Happier, and the Activation™ Method Workbook. My trainings have helped 1.75 million people to create greater meaning in their life.
Before I started coaching eighteen years ago, I was a Yoga Teacher and Clinical Ayurvedic Specialist. I helped my clients to feel better emotionally, physically, and spiritually. I’d use the techniques of Ayurveda to help clients learn what would bring them greater balance.
What I found, again and again, was that my Ayurvedic clients may have started out wanting to improve a health problem, but our sessions needed to focus on the energy and emotional level before general wellness could balance.
Later, when I became a Life Coach, it became clear to me that both Ayurvedic counseling and Life Coaching were helpful on their own. However, when they were combined, they became even more powerful. I loved the clarity that Life Coaching brought, its ability to help clients create clear goals, plan small actions, and to use strategies that helped them find their creativity and purpose. And the framework of Ayurveda gave me tools for teaching clients practices they could use daily to repair and nourish their systems.
You see, I had been struggling with Energy Experiences for years. I would feel tingling heat, movements in my body that I didn’t understand. Whenever I meditated, there was a swirling sensation, sometimes around me or sometimes within me. At times it felt like I was floating. But when I’d ask a spiritual teacher what I should I do with this energy, I was told to ignore it that it was only an experience. This left me feeling that my meditation experience was wrong.
This did not keep me from meditating. I have a passion for meditation. And I kept studying, practicing daily, and seeking more wisdom. Finally one day I received the best advice of my life through a video q&a. Another woman was asking how to meditate when feeling this big swirling energy. The teacher explained to just be with that energy. Not try to change it but instead join it and allow whatever the experience was to be.
I tried that. And wow suddenly I was not fighting with the moment. My energy naturally settled and became more conscious and centered. Sometimes it would feel that the energy was teaching me, healing me from within. I started to fall in love with my meditation practice and with my own spirit. I found it easier and easier to sit in silence, to meditate when walking, when working, and even when thinking.
Then, one day, while meditating in silence, a new level of energy woke up inside my body. This energy was again swirling, but more subtle and precise. It transformed my experience of life. For about a year I existed in both my ordinary life as a mom of five, a wife, and coach, while simultaneously experiencing the incredible universal energy.
I had the sense of love flowing in a steady stream, the world felt magical, and a cascade of blessings like a gentle rain of sparkles would descend downward into my system when I meditated and sometimes when I was just sitting in the car.
Until this point, I hadn’t believed in traditional religions, or in God. Everything changed then. All religions and faiths intuitively made sense. I was this energy, and I also knew this energy was not personal. We all have it. And I could feel the beauty and open loving awareness in every person I was with. The divine became real for me.
For over a year, I kept a separation between my energy meditation experiences and my professional life as a coaching teacher. But then a door opened, and everything came together.
I was on vacation in Hanalei Bay, Hawaii, thinking about how to show my coaching clients how to connect with their own energy. Then I stood up and let my body receive a teaching. It was a series of movements and emotional, creative exercises. This practice felt like it was given to me. The personal me who knew things stepped aside and allowed a sort of grace to take over. I named the practice 21 Journeys®. Because it is 21 unique journeys.
People were healing their own grief. Students from every faith were feeling more connected to their own presence. People were experiencing their ancestors and guides and empowering their higher self. The energy and emotional openings people experienced would continue for weeks afterwards. It was powerful!
Since then, I have developed over 50 unique Energy Coaching strategies which are used in coaching sessions with individuals and some are used as group strategies. I have been refining them in my daily coaching and teaching. And now I have taught them to over 70,000 participants.
Learn what animal style you currently operate as most often. Find out how to relate to each type and create more loving connection.
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